Module 3: 20-40 g Protein at Breakfast Module Objectives Aim to eat 20-40 g of protein at breakfast Continue avoiding calorie-containing beverages, and consume water at meals. Discover a few approaches to bumping up our protein intake at breakfast. Course Content Lessons Status 1 Powering Up Our Breakfast 2 60 Second Breakfast Solution 3 Protein Powder Wrap Up 4 Breakfast and Hormone Control 5 Easy Egg Breakfast 6 Motivation of the Week 7 Week 3 Recap
