All week we’ve been working on ways to incorporate at least 5 servings of vegetables into our daily routine.
We discussed the benefits of cooked vs. raw, as well as highlighted how leveraging one vegetable in particular can still let you enjoy a number of comfort foods, guilt-free!
If you missed any of this week’s lessons, please take a few minutes to review them now.
Once you’ve completed that, please update your weekly log as well as your daily recap:
Complete now: Weekly Recap