Week 7 Recap

Once again this week we’ve been working on ways to incorporate at least 5 servings of vegetables into our daily routine.

We talked nutrient density, looked at a great pasta substitute, as well as talked about a top 10 list for vegetables.

If you missed any of this week’s lessons, please take a few minutes to review them now.

Once you’ve completed that, please update your weekly log as well as your daily recap:


Complete now: Weekly Recap