One of the biggest challenges many of us face as we transition from the “typical” North American diet, is how to break our dependence on breads and cereals.
Don’t get us wrong, there’s a time and a place for these foods. But for most of us interested in weight control, that means moving these items from our staples list and onto our special occasion list.
Although it’s easy to think this is a worthwhile strategy, it can be tough making that change. There’s just something convenient and satisfying about chowing down on a sandwich at lunch.
That’s why one of the recommended foods to include in your pantry were those La Tortilla Factory low-carb wraps. At 12 g of fibre and only 100 kcal per wrap, they made a great option for someone looking to create a satiating, grab-and-go type of meal.
Today, we’d like to introduce you to another variant of the wrap:
The high-protein, low-carb wrap.
At 10 g of protein and only 70 kcal per wrap, these wraps make an awesome addition to anyone’s diet. In fact, the protein content is so robust that 2 of these for lunch can also go a long way towards helping even ovolacto vegetarians hit a higher daily protein goal.
Give them a try and let us know what you think!